Overcome Emotional Stagnation

Break free from the emotional chains of narcissistic abuse and regain control of your life.

Rebuild Unshakable Confidence

Discover the tools to rebuild your self-esteem and confidence, empowering you to thrive in every aspect of your life.

Create a Fulfilling Life

Design a life that is truly fulfilling and aligned with your authentic self, free from the shadows of the past.

About the Course

Welcome to 'Break Free,' a transformational course designed specifically for narcissistic abuse survivors like you. This course is your pathway to breaking free from emotional stagnation, rebuilding unshakable confidence, and creating a life that finally feels free and fulfilling. Join us on this journey of healing and empowerment.

Kolyanne, course author POA

Meet Your instructor, Kolyanne

Hi, I'm Kolyanne, your guide on this empowering journey. As a survivor myself, I understand the challenges you face. I'm here to share my knowledge and experience to help you reclaim your power, rebuild your confidence, and create a life that brings you joy and fulfillment after narcissistic abuse.

Course Curriculum

7 Chapters · 24 Lessons

  1. 1

    Before We Begin…

    1. (Included in full purchase)

      A Question For You!

    2. (Included in full purchase)

      Fun Fact....

    3. (Included in full purchase)

      Why Did I Decide To Create This Course?

    4. (Included in full purchase)

      Why You’re Blaming Yourself For Not Leaving Earlier?

    5. (Included in full purchase)

      These Will Make You Fail…

  2. 2

    Chapter 1: Letting Go Without Guilt & Fear

    1. (Included in full purchase)

      Lesson 1: Letting Go Without Guilt & Fear

    2. (Included in full purchase)

      Lesson 2: The ‘False Hope Trap’: Why You Still Want Them to Change

    3. (Included in full purchase)

      Lesson 3: Breathwork for Emotional Release

  3. 3

    Chapter 2: Breaking The Trauma Bond & Emotional Detachment

    1. (Included in full purchase)

      Lesson 1: How to Stop Obsessing Over the Narcissists

    2. (Included in full purchase)

      Lesson 2: The No Contact Mindset Shift

    3. (Included in full purchase)

      Lesson 3: The Unsent Letter, A Powerful Closure

  4. 4

    Chapter 3: Rebuilding Self-Worth & Confidence

    1. (Included in full purchase)

      Lesson 1: Breaking the ‘I’m Not Good Enough’ Belief

    2. (Included in full purchase)

      Lesson 2: Reclaiming Your Identity: Who Are You Now?

    3. (Included in full purchase)

      Lesson 3: Small Daily Wins: The Confidence Rebuilding Plan

  5. 5

    Chapter 4: Moving Forward & Creating a Life That Feels Free

    1. (Included in full purchase)

      Lesson 1: How to Stop Attracting Toxic People & Create Healthy Relationships

    2. (Included in full purchase)

      Lesson 2: Future You Visualization, Designing Your Dream Life

    3. (Included in full purchase)

      Lesson 3: The ‘Life Reset Plan’, Your Next Chapter

  6. 6

    Bonus

    1. (Included in full purchase)

      5 Steps To Deal With Life Challenges & Difficult Times

    2. (Included in full purchase)

      How To Own Your Mistakes & Use Them To Your Advantage

    3. (Included in full purchase)

      How To Handle People Who Belittle You & Disarm Them

    4. (Included in full purchase)

      Questions To Ask When Things Feel Too Much Worksheet

    5. (Included in full purchase)

      The Next Chapter Gratitude Journal Worksheet

  7. 7

    Final Check-In

    1. (Included in full purchase)

      Your Growth After Completing the Course

    2. (Included in full purchase)

      Paying Forward - Thank You!

Ready to Break Free?

Join 'Break Free' today and take the first step towards a life of empowerment and fulfillment.

$49.00

Enroll Now